Program philosophy is simple. Hard work pays dividends. Nothing happens without effort. And improvement is the responsibility of the athletes. Coaches provide information regarding skills, fitness and team play. It’s up to the athletes to implement team play and work towards positive results.
The program welcomes anyone who has a desire to learn the game and work hard to get better. Athletes for other disciplines are encouraged to try-out and contribute to our winning attitude. Our motto for 2019 is, “All In” which means you have to work in the off season on your fitness and lacrosse skills. You have to apply yourself academically throughout the entire year. You have to understand we work hard in practice so we can have fun in games. Positive attitudes and a clear mind will help set the framework for your success.
Strength & Conditioning
Locations in Arden Hills, Plymouth, and Breezy Point