Academic and Mental Health Resources

Academic Resources

Organization
Daily Planner Excel Template
SMART Goal Planning Worksheet

Study
Guide to Improving Numerous High School Study Skills
How to Study Comprehensive Website

Test Taking
Top 10 for Better Test Taking
- Standardized Testing Tips (ACT/SAT) 

Writing
The Purdue Online Writing Lab
Macalester College's 'Write Well' Campaign - A series of video tips

Other
8 Ways to be a Successful 9th Grader 



Mental Health Resources

Depression
- National Institute of Mental Health on Depression
National Suicide Prevention Hotline: 1-800-273-TALK(8255)

Anxiety
National Institute of Mental Health on Anxiety

Bullying 
Cyberbullying: Identification, Prevention and Response

Grief/Loss
The Process and Common Reactions to Grief
What to Say to Those in Grief
What Adults Need to Know About Grief and Kids of All Ages
How to Help a Grieving Teen

Stress
- Building Resiliency 
Stress in Children and Adolescence: Tips for Parents

Chemical Abuse 
Signs and Symptoms of Drug Abuse
Twin Cities Al-Anon and Al-Alateen Meeting Schedule
Narcotics Anonymous Twin Cities Meetings Schedule

Eating Disorders
- National Eating Disorders Association 

Community Mental Health Resources 
- Anoka County Youth Services
Hennepin County Youth Services



Parenting Resource

Dr. David Walsh: Mind Positive Parenting Blog
40 Developmental Assets for Youth and How Parents can Foster them
Helping your Teen Write Better: Tips for Parents

Totino-Grace High School

1350 Gardena Avenue NE, Fridley, MN 55432
Main: 763-571-9116 | Fax: 763-571-9118
website@totinograce.org

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